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Feeling bored usually happens when nothing in your environment captures your interest or attention. Boredom is one of the things people with ADHD fear the most and will go to great lengths to avoid it. Adults with ADHD are always looking for Add adult links url that are new or stimulating because when they are interested in something, Add adult links url executive functions of the brain click into gear and the brain works well.

Get to know yourself and your favorite ways to avoid boredom. Play games with yourself. This is how accidents happen. If you are bored, it is empowering to know you can sit with it for a few moments. Meditation and exercise are two daily habits that help you to endure unexpected boring parts of your day. Learn Add adult links url best ways to manage stress and negativity in your life.

How many of these sound familiar? You hang up the phone if you are put on hold; even if you were in the middle are resolving an important issue. You delay going to bed until you are completely exhausted to avoid the boredom of lying in bed waiting to fall asleep. You act in a potentially dangerous way. The opposite of bored is interested, energized, and cheerful. Was this page helpful? Thanks for your feedback! Sign Up. What are your concerns? Continue Reading.


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