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Emma Kaywin, a Brooklyn-based sexual health writer and activist, is here to calm your nerves and answer your questions. Q: I think there may be something wrong with my vagina. Is there anything I can do to make my vagina less dry? And why Finding vagina during intercourse it happening?

A: Vaginal dryness is a common problem. Most people experience it starting in menopause, Finding vagina during intercourse one in three menopausal women feeling parched in their lower parts. However, it can happen at any age. In fact, around 40 percent of women living in the United States report not getting wet enough during sex, making vaginal dryness the second most common sexual challenge Finding vagina during intercourse ladies, behind low libido.

Luckily, there are a bunch of things you can do to get back that slippery feeling that makes sex so fun. What you may not know is that this lack of moisture down there can also result in itchiness, burning, mild bleeding and pain during sex due to chafing or tearing of the vaginal lining and frequent urinary tract infections UTIs.

But why does vaginal dryness happen in the first place? The walls of your vagina are normally constantly lubricated by a thin layer of liquid.

This is maintained in great part by the Rali ivanova nude pic called estrogen. Low estrogen levels are the reason why dryness happens so often to Finding vagina during intercourse during menopause, because estrogen levels drop at this point in our biological lives.

Other reasons why your estrogen may be low include childbirth, breastfeeding, chemotherapyand smoking cigarettes. If your estrogen levels are low, then you need to get them back up. These release estrogen locally, helping your vagina get its lustre back while not releasing lots of hormones into your bloodstream. Oral estrogen hormone therapy is another option, but that releases way more hormone Finding vagina during intercourse your body, which can result in intense side effects all those you can get from oral contraceptives, aka the pill including Finding vagina during intercourse decreasing your natural levels of testosterone, which can decrease your libido.

A number of medications have the potential side effect of vaginal dryness. These include antihistamines, which are generally found in allergy and cold medicationssome antidepressantssome asthma medicinesand shockeranti-estrogen medicationswhich are generally taken to treat endometriosis and uterine fibroids. There may be another medicine that gives you the same positive results but with different side effects. Unsurprisingly, this can make your netherparts dry, along with your tear and saliva glands.

There are also a number of suggested vaginal moisturizing products on the market, as well as of course lubricants to use during sexual activity. Some women are allergic to the things they put in or around their vaginas.

There can be lots of harsh chemicals in douches, Finding vagina during intercourse, and lubricants that can interfere with your ladyparts. It takes a bit of time for the vagina to get into the correct headspace, as it were, to be fully excited and ready for sexytime. Women, on the other hand, are like fire. Seriously, take your time. That is absolutely nothing to be ashamed of. This stress can be about your relationship sor just about life in general. This hormone is naturally in your body, but when it hits high levels, it interferes with your sexual response and voila!

Vaginal dryness. Some people find meditation to be very helpfulor more targeted tools such as mindfulness based stress reduction MBSR. Talk therapy has also been shown to help many people manage their stress and anxiety. Because, Finding vagina during intercourse know, the mind and the body are very closely connected.

There are a lot of reasons why you could be experiencing a drier-than-desirable vagina, many of which are listed above. The good news is, regardless of the underlying reason of your dryness, there are a slew of moisturizing and lubricating products made specially for vaginasmany of which are available over the counter.

Experiment and see if any of them work. Take this opportunity to talk to your lover s Finding vagina during intercourse you might be surprised at how much a little open and honest discussion can feel like foreplay. And most of all, be sure to support yourself. What Causes Vaginal Dryness?


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